Workshop - Intention, Meditation and Fika

with Alison Dunmar 

Saturday 27 dec 12-14:30

What do you want to call into your life in 2026 ?

You will spend time clarifying your intentions for 2026 and start to map out concrete actions you can take to bring these to life in the coming 12 months.

To support the intention setting process we will combine the benefits of Reiki and Meditation Reiki is a Japanese healing technique which boosts the bodies own capabilities to heal. Meditation, being present, slowing down and bringing awareness to your thoughts. Together the practices calm the nervous system, enhance relaxation, reduce anxiety, stress, sharpen intuition and promote healing.

• No previous experience of Yin Yoga or Reiki Healing is needed to join the course, just an open and curious mind.  
• Clothing should be comfortable and warm 
• Bring notebook and pen

Investment 444kr (FLEX 494 kr)

Studion hittar du i hjärtat av Limhamn, Malmö.

För mer info kontakta: info@myyogaroom.se

Anmälan är bindande vid ordinare pris, väljer du FLEX kan du avboka din plats upp till 48 hr innan workshopen börjar , läs mer i våra Medlemsvillkor och regler