with Amalie Zaar and Lisa Hamre

Monday, December 30th, 17:00-20:00

Join us for an evening dedicated to embracing feminine empowerment through movement, reflection, and connection.

Feminine Flow with Amalie Zaar

What to Expect:

    •    Discover how, as women, we can confidently take up space and own it.

    •    Nurture your body and vital energy, enhancing your self-awareness.

    •    Connect deeply with yourself and others, celebrating both inner and outer beauty.

This part of the workshop will encourage you to explore and celebrate your feminine essence, helping you bloom into your unique power.

Ceremony of Reflection and Renewal with Lisa Hamre

What to Expect:

    •    Begin with a women’s circle to set intentions for the year ahead.

    •    Engage in gentle somatic yoga to relax and soften the body.

    •    Experience transformative breathwork, guiding you towards inner balance and self-discovery.

We’ll conclude back in the circle, sharing reflections and cultivating a sense of connection and community.

This ceremony is designed to release tension, calm the mind, and help you reconnect with your deeper self.

Come As You Are

No prior experience is needed. Simply bring an open mind and a willingness to explore the depths of your feminine power.

This is a safe and supportive space where you can fully express yourself and embrace the magic of the new year.

Warm welcome to all—let’s dive into our feminine essence together!

Investment: 555 kr (FLEX 605kr)

Bring: Yourself, pen and paper (journal) 

Wear: Clothes that your feel comfterable to dance in and warm sweater/socks to take on/off if needed. 

Studion hittar du i hjärtat av Limhamn, Malmö.

För mer info kontakta: info@myyogaroom.se

Anmälan är bindande vid ordinare pris, väljer du FLEX kan du avboka din plats upp till 48 hr innan workshopen börjar , läs mer i våra Medlemsvillkor och regler 

Missat pass kan tas igen på ordinarie schema. Självklart kan alla våra kurser betalas med friskvårdsbidraget.