Workshop - Armbalance

with Lina Lindahl 

Sunday february 11 at 10:00-12:00

Find the lightness in the body to lift up and take off.

We’ll learn how to stack the body with greater mindfulness and ease. This workshop is designed to teach you how to armbalance. Instead of just pushing through, using strength and force you’ll learn the mechanics and understand the postures of arm-balances.

What to bring: An open mind and a smile will help you through this fun and playful workshop.

Investment: 395kr

All levels are welcome!

 Anmälan är bindande läs mer i våra Medlemsvillkor och regler
Självklart kan alla våra kurser och workshops betalas med friskvårdsbidraget.