Workshop - Reiki Meditation and Fika

December 7th 12-13:30

Join Alison Dunmar for a workshop were we will combine the benefits of Reiki and Meditation. Reiki is a Japanese healing technique which boosts the bodies own capabilities to heal.

Meditation being present slowing down and bringing awareness to your thoughts. Together the practices calm the nervous system enhance relaxation reduce anxiety stress and promote healing.

What to excpect

• A warm welcome and introductions.
• We will start with some breathwork and slow stretches to land into the session.
• You will be guided into the Reiki meditation.
• After the meditation we will enjoy a fika together and those who wish to can share their experience.

Come As You Are

No prior experience is needed. Simply bring an open mind and a willingness to explore.

Please wear comfortable clothes and bring a notebook and pen with you.

Warm welcome to all!

Investment: 300kr incl fika (350kr FLEX) 

Studion hittar du i hjärtat av Limhamn, Malmö.

För mer info kontakta: info@myyogaroom.se

Anmälan är bindande vid ordinare pris, väljer du FLEX kan du avboka din plats upp till 48 hr innan workshopen börjar , läs mer i våra Medlemsvillkor och regler