with Nina Medicina 

Saturday 14- Sunday 15 september

Wild Bloom Weekend Course: Self-Love and Self-Care with Breathwork and Cacao  

As summer peaks, do you find yourself endlessly running around, trying to satisfy everyone else's expectations while neglecting your own needs? If so, you're not alone. It's time to take a break, silence your phone, and step into "Wild Bloom," a course designed to empower you to take charge of your life and release what no longer serves you. Rediscover trust in yourself and your power, and embrace doing more of what you love.  

Dedicate this weekend to attending to your body's needs before burnout sets in. Engage in simple yet profound activities aimed at alleviating stress and anxiety, all while inviting joy, happiness, pleasure, and purpose into your life.  

What You’ll Experience This Weekend:

• Ceremonial Cacao Experience: Explore the heart-opening effects of ceremonial cacao. Learn about its health benefits and how it can inspire you and your family and community to lead a heart-centered life filled with joy.

• Transformational Breathwork: Experience breathwork sessions that will free your body and mind from stress, paving the way for deep relaxation and significant transformation. These sessions are so impactful, they need to be experienced firsthand.

• Heart Songs and Safe Sharing: Express yourself through songs and sharing within a supportive circle. Be your authentic self and learn to voice your needs and boundaries with confidence.

• Herbal Wisdom: Discover herbs that can relax your mind, soothe your body, and guide your decisions from a place of love. Learn how to easily create your own herbal remedies to calm your nervous system.    

Course Details:

Dates & Times: Saturday 14 sept : kl 11-17 and Sunday 15 sept: kl 10-16

Location: My Yoga Room, Malmö  

Why Join the 'Wild Bloom' Weekend Course:  

• A perfect opportunity to focus only on yourself—because you truly deserve it.

• Learn to read your body’s signals before they become urgent.

• Acquire tools to maintain peace and joy in your daily life, establishing practices that creates long-term well-being and happiness.

• Ideal for anyone new to breathwork or those looking to deepen their practice. Also great for those eager to empower themselves with natural remedies and powerful healing techniques.

Reserve Your Spot: Space is limited to ensure a personal and intimate setting.    

Cost: SEK 4995 for the entire weekend. Book before 1 september for the early bird price of SEK 4444.  

Lunch is not included; feel free to bring your own or explore nearby cafes

Anmälan är bindande läs mer i våra Medlemsvillkor och regler
Självklart kan alla våra kurser och workshops betalas med friskvårdsbidraget.